How does stress affect our bodies?

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I believe that everyone should be familiar with stress. Whether it is stress caused by problems with work, study, relationships, or various events. That affect the mind and body. Excessive or chronic stress can affect overall health. Until it can lead to many different problems.

This article has collected various information that you should know about stress. Including the effects that occur on the body when stressed. and abnormal signs that should see a doctor ทางเข้า ufabet

When the body is faced with conditions that cause. The body’s normal mechanism is to secrete certain hormones. Such as the hormone Cortisol and the hormone Adrenaline released into the bloodstream. To help the body be alert and better able to cope with events that affect the body and mind. 

In the short term, may simply result in feelings of anxiety. Restlessness, inability to concentrate, or some abnormal symptoms only. But stress that occurs for a long time or chronic can have more negative effects on the body. Such as causing pain or tightness in the chest, dizziness, acne, hair loss, abnormally fast heartbeat, depression, and a weakened immune system. Increased risk of infection and may cause various body systems to function abnormally.