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Monthly Archives: March 2025

Baking Soda

Baking soda is often used in toothpaste as a mild abrasive to remove surface stains and plaque without damaging the enamel. It may prevent plaque buildup by neutralizing acids produced by bacteria in the mouth health. Baking soda may also help prevent tooth discoloration by

Benefits of Broccoli.

Broccoli, or Brassica oleracea is probably one of the top foods that come to mind when you think about healthy eating. You may not be aware of just how beneficial this cruciferous vegetable is for your health. As it can keep you hydrated, support brain health and more.