Benefits of Watermelon

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Benefits of Watermelon

It is a fruit that is very suitable for those who want to lose weight or control their weight.

Because it is low in calories. Watermelon benefits help control weight, prevent excess weight, prevent the accumulation of fat that is harmful to the body, reduce the amount of fat that is stuck in the blood.

Watermelon contains “lycopene”, an antioxidant that helps reduce the risk of cancer and heart disease. Helps nourish the skin and hair to be strong because it contains many vitamins and minerals. Watermelon contains the amino acid Citrulline, which helps prevent heart disease. Watermelon contains a compound that is similar to the erectile dysfunction drug Viagra, which works by stimulating blood vessels to relax, which helps improve blood circulation.

Helps nourish the eyes because watermelon contains vitamin A.

It also helps to detoxify the food we eat. It can eaten as fresh fruit or made into juice to drink to cool down and reduce body heat. Peel or young fruit is use to make food, such as sour curry.

The light green or white peel can eaten as a vegetable. Can be made into wine. It can process into watermelon jam, watermelon seeds or even watermelon soap. Watermelon face mask is useskin care treatment.

It helps moisturize the skin, solves the problem of dry skin, helps absorb oil on the face, and reduces redness. The method is easy. Just slice the watermelon thinly and place it on a thin white cloth. Then place it all over the face and leave it for about 15 minutes, then rinse with clean water.

Properties of watermelon Helps cure diabetes and jaundice.

Helps nourish the brain (seeds) Helps nourish the body (seeds)

Helps nourish the lungs (seeds) Watermelon has properties that

help control blood pressure and can help lower it (Citrulline). Helps treat hardening of the arteries.

Helps prevent and treat bleeding คาสิโนออนไลน์ UFABET ฝากถอนรวดเร็ว เริ่มต้นเล่นง่าย gums. Helps prevent colds Helps reduce fever and relieve dry throat (watermelon juice) Use as a medicine to reduce fever by using the leaves to brew and drink (leaves)